Kale Chips


Kale is really amazing in its value for your body and it’s versatility. It is one of the 5 superfoods, plus it holds up well to heat. Which is why I love to make chips to snack on; chips that you don’t feel guilty about.

3-4 large Kale leaves
2 tbs olive oil
salt and pepper (about 1/2 tbs each)
favorite seasoning (optional)


Preheat oven to 275 degrees. Cut the kale leaves off of the stems and chop into 1 inch pieces.


Place in a bowl and add the olive oil.


Add the salt and pepper. I also chose to sprinkle a little of my favorite creole seasoning.


Lay the leaves out on a baking sheet.


Bake at 275 degrees for 10 minutes. Move leaves around. Bake for another 10 minutes.


Place in a bowl, much during your favorite movie and enjoy!


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