Kale Chips

20130508_184746

Kale is really amazing in its value for your body and it’s versatility. It is one of the 5 superfoods, plus it holds up well to heat. Which is why I love to make chips to snack on; chips that you don’t feel guilty about.

3-4 large Kale leaves
2 tbs olive oil
salt and pepper (about 1/2 tbs each)
favorite seasoning (optional)

20130508_181428

Preheat oven to 275 degrees. Cut the kale leaves off of the stems and chop into 1 inch pieces.

20130508_181846

Place in a bowl and add the olive oil.

20130508_181940

Add the salt and pepper. I also chose to sprinkle a little of my favorite creole seasoning.

20130508_182204

Lay the leaves out on a baking sheet.

20130508_184638

Bake at 275 degrees for 10 minutes. Move leaves around. Bake for another 10 minutes.

20130508_184746

Place in a bowl, much during your favorite movie and enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s